
+Infrared Sauna +Red Light Therapy +Cold Plunge
Your. Local. Sanctuary.
5657 Northwest Highway Crystal Lake, IL 60014
First Visit: Infrared Sauna, Red Light Therapy or Cold Plunge $19

Well•Minded Events
Rejuvenate Mind, Body and Soul
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Feel the deep heat of infrared therapy as it penetrates your body, promoting detoxification, circulation, and muscle recovery. Unlike traditional saunas, it works from the inside out, easing stress and leaving you refreshed.
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Boost skin health, reduce inflammation, and support muscle recovery with red and near-infrared light. This non-invasive treatment enhances circulation and collagen production, helping you heal and feel your best.
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Awaken your system with cold water immersion. Reduce inflammation, improve circulation, and speed up recovery while building mental resilience. Step out feeling recharged and sharp.
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Alternate between heat and cold for maximum recovery. Infrared warmth relaxes muscles and improves circulation, while a cold plunge reduces inflammation and sharpens focus. The back-and-forth boosts resilience, leaving you energized.
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Use the power of color to restore balance. Different wavelengths of light support mood, relaxation, and overall well-being, helping your body and mindset.

Pricing
Packages of five sessions and 30-day memberships are not available online. To purchase, book a single session and convert upon your visit.